Next Level Academy Life Coaching Essentials eBook Course

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Life coaching is a growing industry that transcends typical counseling, therapy, and even mentoring. The goal of life coaching is to address personal goals, aspirations and relationships and how they work in a person’s life. The key is to discover which

obstacles the client can overcome and which paths will lead them to their own success.

Workshop Objectives

Research has consistently demonstrated that when clear goals are associated with learning, it occurs more easily and rapidly. With that in mind, let’s review our goals for today.

At the end of this workshop, participants should be able to:

  • Determine the purpose of life coaching
  • Define benefits of life coaching
  • Know the tools and techniques for life coaching
  • Outline a life coaching session
  • Know the different areas of life coaching



Module One: Getting Started
  • Icebreaker
  • Housekeeping Items
  • The Parking Lot
  • Workshop Objectives
Module Two: Why You Need A Life Coach?
  • Difficulty Making Life Decisions
  • Prioritizing Projects and Timelines
  • Urgent Situations
  • Lack of Balance
  • Case Study
  • Module Two: Review Questions
Module Three: The Benefits of Life Coaching
  • Set Performance Targets
  • Cope with Pressure and Stress
  • Develop and Maintain Vision
  • Maintain Motivation
  • Case Study
  • Module Three: Review Questions
Module Four: Life Coaching Challenges
  • Lack of Commitment
  • Procrastination
  • Poor Communication Skills
  • Lack of Direction
  • Case Study
  • Module Four: Review Questions
Module Five: Basic Structure of a Coaching Session
  • Develop an Action Plan
  • Ask Questions
  • Overcome
  • Set timeline
  • Case Study
  • Module Five: Review Questions
Module Six: Essential Skills for Successful Coaching
  • Listen with Curiosity
  • Take in What you Hear
  • Reflect with Accuracy
  • Questioning for Exploration
  • Case Study
  • Module Six: Review Questions
        Module Seven: Life Coaching Tools and Techniques
        • Goal Tracking
        • Journaling
        • Life Coaching Assessments and Forms
        • Homework Assignments and Action Items
        • Case Study
        • Module Seven: Review Questions
        Module Eight: Life Coaching Specialized Areas (I)
        • Relationship Coaching, Dating Coaching
        • Health Coaching, Fitness Coaching
        • Family Coaching, Parenting Coaching
        • Spiritual Coaching
        • Case Study
        • Module Eight: Review Questions
        Module Nine: Life Coaching Specialized Areas (II)
        • General Life Coaching
        • Image Coaching
        • Communication Coaching, Creativity Coaching
        • Career Coaching
        • Case Study
        • Module Nine: Review Questions
        Module Ten: Life Coaching Specialized Areas (III)
        • Retirement Coaching
        • Leadership Coaching, Performance coaching
        • Business Coaching
        • Executive Coaching
        • Case Study
        • Module Ten: Review Questions
        Module Eleven: Apply What You Learned to the Workplace
        • Have a Game Plan
        • Link Game Plan and Goals
        • Do Drills
        • Assess Progress
        • Case Study
        • Module Eleven: Review Questions
        Module Twelve: Wrapping Up
        • Words from the Wise
        • Review of Parking Lot
        • Lessons Learned
        • Completion of Action Plans and Evaluations
        • Recommended Reading